Pasta Sauce, Super Chunky Mushroom, Ragu, 45 Oz
✓
G128 g

Calories in 1 G (128 g)
80 calories, 22.5 from fat
 
Carbs
13 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Super Chunky Mushroom, Ragu, 45 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pasta Sauce, Super Chunky Mushroom, Ragu, 45 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(25.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
4%
Fat
17%
Saturated Fat
3%
Cholesterol
26%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Super Chunky Mushroom, Ragu, 45 Oz

Serving Size: G (128g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 3.4 g 17.1%
Cholesterol 9 mg 3%
Sodium 620 mg 26%
Total Carbohydrate 13 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 10.2 g 34.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.2 mg 12%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.9 mcg 21.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 410.9 mg 11.7%
Phosphorus (P) 57.6 mg 5.8%
Selenium (Se) 3.3 mcg 4.8%
Zinc (Zn) 0.7 mg 4.8%