Pasta/Rice: Spaghetti Italian-Style w/Mushrooms Sauce Mix, 1.5 oz

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Cup

250 g

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• Pasta/Rice: Spaghetti Italian-Style w/Mushrooms Sauce Mix, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
• Pasta/Rice: Spaghetti Italian-Style w/Mushrooms Sauce Mix, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (18% of DV/100g) and relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

Medium Density (3.9 %/cal)

Very High Density (3.7 %/g)

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46% Protein

53% Carbs

0% Fiber

0% Fat

2%

Saturated Fat

2% Cholesterol

701% Sodium

225%

Added Sugar

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