Rao's Homemade Marinara Tomato Sauce, 24 oz (Pack of 6)

Cup240 g


Calories in 1 cup (240 g)
169 calories, 114.3 from fat
 
Carbs
8.4 g
 
Proteins
2.1 g
 
Fat
12.7 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Rao's Homemade Marinara Tomato Sauce, 24 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (45.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Rao's Homemade Marinara Tomato Sauce, 24 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(45.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
8%
Fiber
20%
Fat
11%
Saturated Fat
0%
Cholesterol
30%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
56 min
23 min
42 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rao's Homemade Marinara Tomato Sauce, 24 oz (Pack of 6)

Serving Size: cup (240g)

* Amount Per Serving
Calories 169 cal
Calories from Fat 114.3 cal
% Daily Value
Total Fat 12.7 g 19.5%
Saturated Fat 2.1 g 10.6%
Cholesterol 0 mg 0%
Sodium 718.1 mg 29.9%
Total Carbohydrate 8.4 g 2.8%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 7.2 g 24%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 57.6 IU 1.2%
Vitamin B6 0.4 mg 22.4%
Vitamin B12 0 mcg 0%
Vitamin C 128.6 mg 214.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 70.1 mcg 87.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 434.4 mg 12.4%
Phosphorus (P) 67.2 mg 6.7%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 0.5 mg 3%