Rao's Homemade Puttanesca Sauce, 24 oz (Pack of 6)

Cup257 g


Calories in 1 cup (257 g)
180.9 calories, 101.7 from fat
 
Carbs
13.6 g
 
Proteins
4.5 g
 
Fat
11.3 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Rao's Homemade Puttanesca Sauce, 24 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Rao's Homemade Puttanesca Sauce, 24 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
5%
Carbs
18%
Fiber
17%
Fat
6%
Saturated Fat
0%
Cholesterol
24%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rao's Homemade Puttanesca Sauce, 24 oz (Pack of 6)

Serving Size: cup (257g)

* Amount Per Serving
Calories 180.9 cal
Calories from Fat 101.7 cal
% Daily Value
Total Fat 11.3 g 17.4%
Saturated Fat 1.1 g 5.7%
Cholesterol 0 mg 0%
Sodium 565.4 mg 23.6%
Total Carbohydrate 13.6 g 4.5%
Dietary Fiber 4.5 g 18.1%
Sugars (Added) 7.7 g 25.7%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 167.1 IU 3.3%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 16.4 mg 27.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 27.5 mcg 34.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 25.7 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 498.6 mg 14.2%
Phosphorus (P) 69.4 mg 6.9%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.4 mg 2.7%