Red Enchilada Med 16 Oz, Sauce, Casa Corona, 6 Pk
✓
Oz3 g

Calories in 1 Oz (3 g)
50 calories, 13.5 from fat
 
Carbs
9 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Red Enchilada Med 16 Oz, Sauce, Casa Corona, 6 Pk has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.59 cal/oz).
  • Rich in vitamins and minerals (42.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system) and Potassium (helps improve the health of your bones).
  • Red Enchilada Med 16 Oz, Sauce, Casa Corona, 6 Pk contains a high amount of risky components that may include sodium and sugars (0.28%/oz).
  • Good source of proteins (67% of DV/100g), fiber (533% of DV/100g) and relatively high in carbs (100% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(16.7 cal/g)
High
Density
(42.1 %/cal)
Very High
Density
(7.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
16%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Enchilada Med 16 Oz, Sauce, Casa Corona, 6 Pk

Serving Size: Oz (3g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 470 mg 20%
Total Carbohydrate 9 g 3%
Dietary Fiber 4 g 16%
Sugars (Added) 1 g 3.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 3500 IU 70%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 0.4 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 11.1 mg 0.3%
Phosphorus (P) 1.6 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%