Red Gold Mild Salsa, 15.5 oz
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Cup249 g
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Tablespoon16 g
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Packet8 g
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McDonald''s Packet10 g
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 Drops0 g

Calories in 1 cup (249 g)
85.9 calories, 0 from fat
 
Carbs
17.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Red Gold Mild Salsa, 15.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (31.8%/cal).
  • Red Gold Mild Salsa, 15.5 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.3 cal/g)
Nutrition Density
High
Density
(31.8 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
34%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
50%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Red Gold Mild Salsa, 15.5 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Gold Mild Salsa, 15.5 oz

Serving Size: cup (249g)

* Amount Per Serving
Calories 85.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1202.7 mg 50.1%
Total Carbohydrate 17.2 g 5.7%
Dietary Fiber 8.6 g 34.4%
Sugars (Added) 7.5 g 24.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 59.8 IU 1.2%
Vitamin B6 0.4 mg 21.9%
Vitamin B12 0 mcg 0%
Vitamin C 4.7 mg 7.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.5 mcg 13.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 37.4 mg 9.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 709.7 mg 20.3%
Phosphorus (P) 84.7 mg 8.5%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.5 mg 3.2%