Rice Noodles & Sauce, Garlic & Roasted Pepper, Mild, Thai Kitchen, 5.9 oz

Package84 g


Calories in 1 package (84 g)
250 calories, 36 from fat
 
Carbs
48 g
 
Proteins
5 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Rice Noodles & Sauce, Garlic & Roasted Pepper, Mild, Thai Kitchen, 5.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Rice Noodles & Sauce, Garlic & Roasted Pepper, Mild, Thai Kitchen, 5.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(5.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
16%
Carbs
4%
Fiber
6%
Fat
5%
Saturated Fat
3%
Cholesterol
20%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rice Noodles & Sauce, Garlic & Roasted Pepper, Mild, Thai Kitchen, 5.9 oz

Serving Size: package (84g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 8.1 mg 2.7%
Sodium 490 mg 20%
Total Carbohydrate 48 g 16%
Dietary Fiber 1 g 4%
Sugars (Added) 8.4 g 28%
Protein 5 g 10%
 
Vitamins
Vitamin A 34.4 IU 0.7%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0 mcg 0%
Vitamin C 11.1 mg 18.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 334.3 mg 9.6%
Phosphorus (P) 31.9 mg 3.2%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.2 mg 1.6%