Royal Vindaloo Masala Hot Original Curry Gourmet Simmer Sauce, 12 oz, (Pack of 6)
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Cup249 g
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Tablespoon16 g
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Packet8 g
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McDonald''s Packet10 g
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 Drops0 g

Calories in 1 cup (249 g)
209.2 calories, 196.2 from fat
 
Carbs
26.1 g
 
Proteins
4.4 g
 
Fat
21.8 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Royal Vindaloo Masala Hot Original Curry Gourmet Simmer Sauce, 12 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal).
  • Royal Vindaloo Masala Hot Original Curry Gourmet Simmer Sauce, 12 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
9%
Carbs
17%
Fiber
34%
Fat
22%
Saturated Fat
0%
Cholesterol
70%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Royal Vindaloo Masala Hot Original Curry Gourmet Simmer Sauce, 12 oz, (Pack of 6)

Serving Size: cup (249g)

* Amount Per Serving
Calories 209.2 cal
Calories from Fat 196.2 cal
% Daily Value
Total Fat 21.8 g 33.5%
Saturated Fat 4.4 g 21.8%
Cholesterol 0 mg 0%
Sodium 1673.3 mg 69.7%
Total Carbohydrate 26.1 g 8.7%
Dietary Fiber 4.4 g 17.4%
Sugars (Added) 12.5 g 41.5%
Protein 4.4 g 8.7%
 
Vitamins
Vitamin A 59.8 IU 1.2%
Vitamin B6 0.4 mg 21.9%
Vitamin B12 0 mcg 0%
Vitamin C 4.7 mg 7.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.5 mcg 13.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 37.4 mg 9.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 709.7 mg 20.3%
Phosphorus (P) 84.7 mg 8.5%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.5 mg 3.2%