Sauce for Fried Cod Fillet, Lee Kum Kee, 1.8 oz
✓
Tbsp17 g

Calories in 1 tbsp (17 g)
35 calories, 0 from fat
 
Carbs
7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce for Fried Cod Fillet, Lee Kum Kee, 1.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth) and Iron (a vital element for muscle health).
  • Sauce for Fried Cod Fillet, Lee Kum Kee, 1.8 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(12.2 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce for Fried Cod Fillet, Lee Kum Kee, 1.8 oz

Serving Size: tbsp (17g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 359.8 mg 15%
Total Carbohydrate 7 g 2%
Dietary Fiber 0.3 g 1%
Sugars (Added) 7 g 23.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 246.9 IU 4.9%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 4.2 mg 7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 53 mg 1.5%
Phosphorus (P) 5.6 mg 0.6%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%