Sauce Mix, BBQ Shrimp, New Orleans Style, Louisiana, 1.5 oz

Tsp5 g


Calories in 1 tsp (5 g)
15 calories, 5.4 from fat
 
Carbs
3 g
 
Proteins
0.6 g
 
Fat
0.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce Mix, BBQ Shrimp, New Orleans Style, Louisiana, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (23.3%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Potassium (helps improve the health of your bones), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (relaxes the nervous system).
  • Sauce Mix, BBQ Shrimp, New Orleans Style, Louisiana, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.18%/oz).
  • Good source of proteins (24% of DV/100g), fiber (97% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(23.3 %/cal)
Very High
Density
(5.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
5%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
23%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce Mix, BBQ Shrimp, New Orleans Style, Louisiana, 1.5 oz

Serving Size: tsp (5g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1.2%
Saturated Fat 0.3 g 1.4%
Cholesterol 1.3 mg 0.5%
Sodium 550 mg 23%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0.3 g 1%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0.8 mg 0.1%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 2.3%
Potassium (K) 50 mg 1%
Phosphorus (P) 8.6 mg 0.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.4%