Sauce Mix, Newburg, Knorr, 1 oz

✓

Tbsp

9 g

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• Sauce Mix, Newburg, Knorr, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
• Sauce Mix, Newburg, Knorr, 1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (21% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (4.2 %/cal)

Very High Density (1.7 %/g)

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2% Protein

2% Carbs

3% Fiber

2% Fat

1%

Saturated Fat

1% Cholesterol

11% Sodium

3%

Added Sugar

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