Sauce, Real Creamy Pesto, Hellmann's, 128 oz
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
100 calories, 90 from fat
 
Carbs
2 g
 
Proteins
2.1 g
 
Fat
10 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Real Creamy Pesto, Hellmann's, 128 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Sauce, Real Creamy Pesto, Hellmann's, 128 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
2%
Fiber
15%
Fat
8%
Saturated Fat
3%
Cholesterol
10%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Real Creamy Pesto, Hellmann's, 128 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 230 mg 10%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 0.8 g 2.8%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 6.7 IU 0.1%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 4.7 mg 0.5%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0.3 mg 13.1%
Potassium (K) 58.5 mg 1.7%
Phosphorus (P) 48.3 mg 4.8%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 2.1%