Sauce, Real Creamy Pesto, Hellmann's, 128 oz
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
100 calories, 90 from fat
 
Carbs
2 g
 
Proteins
2.1 g
 
Fat
10 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Real Creamy Pesto, Hellmann's, 128 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Magnesium (essential for proper hydration).
  • Sauce, Real Creamy Pesto, Hellmann's, 128 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
2%
Fiber
15%
Fat
8%
Saturated Fat
3%
Cholesterol
10%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Real Creamy Pesto, Hellmann's, 128 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 230 mg 10%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 0.8 g 2.8%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 6.7 IU 0.1%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 4.7 mg 0.5%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0.3 mg 13.1%
Potassium (K) 58.5 mg 1.7%
Phosphorus (P) 48.3 mg 4.8%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 2.1%