How many calories in Sauce, Red Enchilada Mild 14 Oz, San Miguel, 12 Pk?

20 calories per G (60 g.) Sauce, Red Enchilada Mild 14 Oz, San Miguel, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Sauce, Red Enchilada Mild 14 Oz, San Miguel, 12 Pk?

4 g. of carbs (1%DV) per G (60 g.)

How much protein in Sauce, Red Enchilada Mild 14 Oz, San Miguel, 12 Pk?

1 g. of protein (2%DV) per G (60 g.)

How much fiber in Sauce, Red Enchilada Mild 14 Oz, San Miguel, 12 Pk?

1 g. of fiber (4%DV) per G (60 g.)

How much saturated fat in Sauce, Red Enchilada Mild 14 Oz, San Miguel, 12 Pk?

g. of saturated fat (%DV) per G (60 g.)

How much sodium in Sauce, Red Enchilada Mild 14 Oz, San Miguel, 12 Pk?

420 g. sodium (18%DV) per G (60 g.)

Sauce, Red Enchilada Mild 14 Oz, San Miguel, 12 Pk Nutrition Information

Sauce, Red Enchilada Mild 14 Oz, San Miguel, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (71.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent cancer). Sauce, Red Enchilada Mild 14 Oz, San Miguel, 12 Pk contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Is there sugar in Sauce, Red Enchilada Mild 14 Oz, San Miguel, 12 Pk?

1.2 grams of sugar (4%DV) per G (60 g.)

How much sugar in Sauce, Red Enchilada Mild 14 Oz, San Miguel, 12 Pk?

1.2 grams of sugar (4%DV) per G (60 g.)

Sauce, Red Enchilada Mild 14 Oz, San Miguel, 12 Pk

✓

60 g

Calories in 1 G (60 g)

20 calories, 0 from fat

Carbs

4 g

Proteins

1 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Sauce, Red Enchilada Mild 14 Oz, San Miguel, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (71.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent cancer).
Sauce, Red Enchilada Mild 14 Oz, San Miguel, 12 Pk contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.3 cal/g)

High
Density

(71.9 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

1% Carbs

4% Fiber

0% Fat

Saturated Fat

0% Cholesterol

18% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

7 min

3 min

5 min

8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		20 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		420 mg	18%
Total Carbohydrate		4 g	1%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1.2 g	4%
Protein		1 g	2%

Vitamins
	Vitamin A	200.1 IU	4%
	Vitamin B6	0.1 mg	5.5%
	Vitamin B12	0.1 mcg	1%
	Vitamin C	15 mg	25%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	7.5 mcg	9.4%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	2.6%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	8.4 mg	2.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	137.4 mg	3.9%
	Phosphorus (P)	38.4 mg	3.8%
	Selenium (Se)	2.7 mcg	3.9%
	Zinc (Zn)	0.4 mg	2.6%

Sauce, Red Enchilada Mild 14 Oz, San Miguel, 12 Pk

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts