Sauce, Sub Sandwich, Hickory Farms, 12 oz

Tbsp15 g


Calories in 1 tbsp (15 g)
101.4 calories, 100.8 from fat
 
Carbs
30.4 g
 
Proteins
1 g
 
Fat
11.2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Sub Sandwich, Hickory Farms, 12 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Potassium (it plays an important role for normal muscle contraction).
  • Sauce, Sub Sandwich, Hickory Farms, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.17%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (68% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.8 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(4.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
2%
Fiber
17%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Sub Sandwich, Hickory Farms, 12 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 101.4 cal
Calories from Fat 100.8 cal
% Daily Value
Total Fat 11.2 g 17.2%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 60.8 mg 3%
Total Carbohydrate 30.4 g 10.1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 19.7 g 65.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 6.2 IU 0.1%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.7 mg 1.7%
Phosphorus (P) 5.7 mg 0.6%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.3%