Sauce, Sweet, Original, Fryars, 15.5 oz
✓
Tbsp30 g

Calories in 1 tbsp (30 g)
50 calories, 0 from fat
 
Carbs
12 g
 
Proteins
0.8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Sweet, Original, Fryars, 15.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Potassium (helps improve the health of your bones).
  • Sauce, Sweet, Original, Fryars, 15.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Sweet, Original, Fryars, 15.5 oz

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 12 g 40%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.4 mg 3.4%
Phosphorus (P) 11.4 mg 1.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%