Sauce, Taco Green Mild, Ortega, 16
✓
G16 g

Calories in 1 G (16 g)
4 calories, 1.8 from fat
 
Carbs
1.1 g
 
Proteins
0.3 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Taco Green Mild, Ortega, 16 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (61%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (fights cancer and slows down tumor growth).
  • Sauce, Taco Green Mild, Ortega, 16 contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(61 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Taco Green Mild, Ortega, 16

Serving Size: G (16g)

* Amount Per Serving
Calories 4 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrate 1.1 g 0.3%
Dietary Fiber 0.3 g 0.8%
Sugars (Added) 0.5 g 1.6%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 80 IU 1.6%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.5 mg 0.9%
Phosphorus (P) 3.5 mg 0.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%