Sauces & Marinades, Teriyaki Sauce, Wegmans, 14 oz.
✓
Tbsp (30g)30 g

Calories in 1 Tbsp (30g) (30 g)
30 calories, 10.8 from fat
 
Carbs
7 g
 
Proteins
1 g
 
Fat
1.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sauces & Marinades, Teriyaki Sauce, Wegmans, 14 oz. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Sauces & Marinades, Teriyaki Sauce, Wegmans, 14 oz. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
19%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauces & Marinades, Teriyaki Sauce, Wegmans, 14 oz.

Serving Size: Tbsp (30g) (30g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0.4 g 1.9%
Cholesterol 1.2 mg 0.5%
Sodium 460 mg 19%
Total Carbohydrate 7 g 2%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 6 g 20%
Protein 1 g 2%
 
Vitamins
Vitamin A 257.1 IU 5.1%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 4.1 mg 6.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.4 mg 3.4%
Phosphorus (P) 11.4 mg 1.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%