Simmer Sauce, Hot & Spicy, Vindaloo, Extra Hot, Pataks, 12.3 oz

Cup140 g


Calories in 1 cup (140 g)
120 calories, 81 from fat
 
Carbs
9 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Simmer Sauce, Hot & Spicy, Vindaloo, Extra Hot, Pataks, 12.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Simmer Sauce, Hot & Spicy, Vindaloo, Extra Hot, Pataks, 12.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(17.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
16%
Fiber
14%
Fat
3%
Saturated Fat
1%
Cholesterol
16%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simmer Sauce, Hot & Spicy, Vindaloo, Extra Hot, Pataks, 12.3 oz

Serving Size: cup (140g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 0.6 g 3%
Cholesterol 3.4 mg 1.1%
Sodium 380 mg 16%
Total Carbohydrate 9 g 3%
Dietary Fiber 4 g 16%
Sugars (Added) 5.6 g 18.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 903 IU 18.1%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0.7%
Vitamin C 10.8 mg 18.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15 mcg 18.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 271.6 mg 7.8%
Phosphorus (P) 37.8 mg 3.8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1.5%