Skillet Sauce, Fire Roasted Garlic Chili, McCormick, 8 oz
✓
Tbsp45 g

Calories in 1 tbsp (45 g)
30 calories, 19.8 from fat
 
Carbs
6 g
 
Proteins
0.7 g
 
Fat
2.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Skillet Sauce, Fire Roasted Garlic Chili, McCormick, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent cancer).
  • Skillet Sauce, Fire Roasted Garlic Chili, McCormick, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(33.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
4%
Fiber
3%
Fat
2%
Saturated Fat
1%
Cholesterol
17%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skillet Sauce, Fire Roasted Garlic Chili, McCormick, 8 oz

Serving Size: tbsp (45g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 2.9%
Saturated Fat 0.4 g 2%
Cholesterol 4 mg 1.2%
Sodium 400 mg 17%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 1.8 g 6%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 749.9 IU 15%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.6 mg 3.5%
Phosphorus (P) 9.9 mg 1%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.5%