Steak Sauce, Vidalia Onion, Braswells, 9.5 oz

Tbsp14 g


Calories in 1 tbsp (14 g)
24.7 calories, 1.8 from fat
 
Carbs
5.9 g
 
Proteins
0.5 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Steak Sauce, Vidalia Onion, Braswells, 9.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Steak Sauce, Vidalia Onion, Braswells, 9.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak Sauce, Vidalia Onion, Braswells, 9.5 oz

Serving Size: tbsp (14g)

* Amount Per Serving
Calories 24.7 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 167.9 mg 6.9%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 0.5 g 1%
Sugars (Added) 3.9 g 13.1%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 98.8 IU 2%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 4.6 mg 0.5%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 32.5 mg 0.9%
Phosphorus (P) 2.8 mg 0.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%