Stir-Fry Sauce, Thai Ginger Lemon Grass, Mild, World Foods, 12 oz

Jar85 g


Calories in 1 jar (85 g)
35 calories, 20.7 from fat
 
Carbs
9 g
 
Proteins
1 g
 
Fat
2.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stir-Fry Sauce, Thai Ginger Lemon Grass, Mild, World Foods, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (37.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer).
  • Stir-Fry Sauce, Thai Ginger Lemon Grass, Mild, World Foods, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(37.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
4%
Fiber
4%
Fat
2%
Saturated Fat
2%
Cholesterol
41%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stir-Fry Sauce, Thai Ginger Lemon Grass, Mild, World Foods, 12 oz

Serving Size: jar (85g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.8%
Saturated Fat 0.5 g 2.3%
Cholesterol 3.8 mg 1.5%
Sodium 985 mg 41%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 4.3 g 14.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 1190 IU 23.8%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0.4%
Vitamin C 2.4 mg 4.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 240 mg 7%
Phosphorus (P) 23 mg 2.3%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.9%