Stokes Pork Ranchero Green Chili Sauce, 15 oz
✓
Cup273 g

Calories in 1 cup (273 g)
196.6 calories, 9.9 from fat
 
Carbs
13.1 g
 
Proteins
10.9 g
 
Fat
1.1 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stokes Pork Ranchero Green Chili Sauce, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Stokes Pork Ranchero Green Chili Sauce, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(21.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
4%
Carbs
9%
Fiber
2%
Fat
6%
Saturated Fat
11%
Cholesterol
51%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stokes Pork Ranchero Green Chili Sauce, 15 oz

Serving Size: cup (273g)

* Amount Per Serving
Calories 196.6 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 1.1 g 5.5%
Cholesterol 32.8 mg 10.9%
Sodium 1223 mg 51%
Total Carbohydrate 13.1 g 4.4%
Dietary Fiber 2.2 g 8.7%
Sugars (Added) 5.5 g 18.2%
Protein 10.9 g 21.8%
 
Vitamins
Vitamin A 92.8 IU 1.9%
Vitamin B6 0.4 mg 21.8%
Vitamin B12 0 mcg 0%
Vitamin C 43.7 mg 72.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.2 mcg 17.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1010.1 mg 28.9%
Phosphorus (P) 142 mg 14.2%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.4 mg 2.9%