Sweet & Sour Sauce, Mr. Spice, 10.5 oz
✓
Tbsp30 g

Calories in 1 tbsp (30 g)
35.3 calories, 0 from fat
 
Carbs
8.1 g
 
Proteins
0.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet & Sour Sauce, Mr. Spice, 10.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Potassium (helps improve the health of your bones).
  • Sweet & Sour Sauce, Mr. Spice, 10.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet & Sour Sauce, Mr. Spice, 10.5 oz

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 35.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 361.8 mg 15%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 0.4 g 2.2%
Sugars (Added) 8.1 g 27%
Protein 0.4 g 0.9%
 
Vitamins
Vitamin A 44.1 IU 0.9%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 5.3 mg 8.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 111 mg 3.2%
Phosphorus (P) 15.6 mg 1.6%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0 mg 0.3%