Sweet & Spicy Sauce, Korean, Go-Chu-Jang, Annie Chun's, 10 oz
✓
Tbsp20 g

Calories in 1 tbsp (20 g)
45 calories, 4.5 from fat
 
Carbs
10 g
 
Proteins
0 g
 
Fat
0.5 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet & Spicy Sauce, Korean, Go-Chu-Jang, Annie Chun's, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Zinc (keeps brain function strong), Potassium (helps improve the health of your bones) and Iron (important in regulating body temperature).
  • Sweet & Spicy Sauce, Korean, Go-Chu-Jang, Annie Chun's, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(18 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
4%
Fiber
1%
Fat
11%
Saturated Fat
0%
Cholesterol
15%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet & Spicy Sauce, Korean, Go-Chu-Jang, Annie Chun's, 10 oz

Serving Size: tbsp (20g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 2.1 g 10.5%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 10 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 5 g 16.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.8 mg 3.7%
Phosphorus (P) 71.6 mg 7.2%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.6 mg 3.9%