Tahini, Fresh Raw, Artisan, Organic, Rejuvenative Foods, 16 oz

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Tablespoon

14 g

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• Tahini, Fresh Raw, Artisan, Organic, Rejuvenative Foods, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (7.4%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system) and Selenium (stimulates the creation of antioxidants).
• Tahini, Fresh Raw, Artisan, Organic, Rejuvenative Foods, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (43% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

High Density (7.4 %/cal)

Medium Density (0.7 %/g)

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6% Protein

1% Carbs

6% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

1% Sodium

4%

Added Sugar

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