Tartar Sauce, Lemon Dill, Atlantic, 8.25 oz
✓
Tbsp29 g

Calories in 1 tbsp (29 g)
89.3 calories, 71.1 from fat
 
Carbs
4 g
 
Proteins
0.6 g
 
Fat
7.9 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tartar Sauce, Lemon Dill, Atlantic, 8.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (essential for proper hydration).
  • Tartar Sauce, Lemon Dill, Atlantic, 8.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(9.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
4%
Fiber
12%
Fat
7%
Saturated Fat
1%
Cholesterol
17%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tartar Sauce, Lemon Dill, Atlantic, 8.25 oz

Serving Size: tbsp (29g)

* Amount Per Serving
Calories 89.3 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 11.9%
Saturated Fat 1.4 g 6.9%
Cholesterol 5 mg 1%
Sodium 396.8 mg 16.9%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 2.9 g 9.7%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 6.9 IU 0.1%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 4.9 mg 0.5%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0.3 mg 13.6%
Potassium (K) 60.6 mg 1.7%
Phosphorus (P) 50 mg 5%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.3 mg 2.2%