The Spice Hunter Spicy Taco Organic Seasoning Mix, 1 oz, (Pack of 12)

Cup249 g
Tablespoon16 g
Packet8 g
McDonald''s Packet10 g
Drops0 g


Calories in 1 tablespoon (16 g)
52.2 calories, 0 from fat
 
Carbs
10.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • The Spice Hunter Spicy Taco Organic Seasoning Mix, 1 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • The Spice Hunter Spicy Taco Organic Seasoning Mix, 1 oz, (Pack of 12) contains a high amount of risky components that may include sodium (0.07%/oz).
  • Good source of fiber (65% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(19.8 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
10%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
31%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Spice Hunter Spicy Taco Organic Seasoning Mix, 1 oz, (Pack of 12)

Serving Size: tablespoon (16g)

* Amount Per Serving
Calories 52.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 765.2 mg 31.3%
Total Carbohydrate 10.4 g 3.5%
Dietary Fiber 3.5 g 10.4%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1739.2 IU 34.8%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.6 mg 1.3%
Phosphorus (P) 5.4 mg 0.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.2%