Three Cheese Chicken Sauce Blend, McCormick, 1.25 oz
✓
Tbsp Dry9 g

Calories in 1 tbsp dry (9 g)
45.7 calories, 27 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Three Cheese Chicken Sauce Blend, McCormick, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Three Cheese Chicken Sauce Blend, McCormick, 1.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (113% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(2 %/cal)
Very High
Density
(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
20%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Three Cheese Chicken Sauce Blend, McCormick, 1.25 oz

Serving Size: tbsp dry (9g)

* Amount Per Serving
Calories 45.7 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5.1%
Saturated Fat 2 g 10.2%
Cholesterol 10.2 mg 3%
Sodium 477.5 mg 20.3%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 5.9 IU 0.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.5 mg 0.5%
Phosphorus (P) 2.4 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%