Wan Ja Shan Less Sodium Soy Sauce, 10 fl oz, (Pack of 6)
✓
Cup250 g

Calories in 1 cup (250 g)
216.8 calories, 0 from fat
 
Carbs
16.7 g
 
Proteins
16.7 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Wan Ja Shan Less Sodium Soy Sauce, 10 fl oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Wan Ja Shan Less Sodium Soy Sauce, 10 fl oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(15.1 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
6%
Carbs
18%
Fiber
0%
Fat
2%
Saturated Fat
0%
Cholesterol
473%
Sodium
58%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wan Ja Shan Less Sodium Soy Sauce, 10 fl oz, (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 216.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 11339 mg 472.5%
Total Carbohydrate 16.7 g 5.6%
Dietary Fiber 4.5 g 18%
Sugars (Added) 17.5 g 58.3%
Protein 16.7 g 33.4%
 
Vitamins
Vitamin A 82.5 IU 1.7%
Vitamin B6 0.4 mg 21.6%
Vitamin B12 0 mcg 0%
Vitamin C 5 mg 8.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 34.8 mcg 43.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 2 mg 10.8%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 797.5 mg 22.8%
Phosphorus (P) 85 mg 8.5%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 0.5 mg 3.3%