Wild Oats Organic Tomato Basil Pasta Sauce, 25 oz
✓
Cup257 g

Calories in 1 cup (257 g)
101.8 calories, 20.7 from fat
 
Carbs
18.1 g
 
Proteins
4.5 g
 
Fat
2.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wild Oats Organic Tomato Basil Pasta Sauce, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (28.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (helps prevent cardiovascular diseases).
  • Wild Oats Organic Tomato Basil Pasta Sauce, 25 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(28.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
6%
Carbs
18%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
44%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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34 min
14 min
25 min
41 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wild Oats Organic Tomato Basil Pasta Sauce, 25 oz

Serving Size: cup (257g)

* Amount Per Serving
Calories 101.8 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1063 mg 44.3%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 4.5 g 18.1%
Sugars (Added) 10.3 g 34.3%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 167.1 IU 3.3%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 16.4 mg 27.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 27.5 mcg 34.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 25.7 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 498.6 mg 14.2%
Phosphorus (P) 69.4 mg 6.9%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.4 mg 2.7%