Worcestershire Sauce, Reduced Sodium, Lea & Perrins, 10 oz
✓
Tsp5 g

Calories in 1 tsp (5 g)
5 calories, 2.5 from fat
 
Carbs
1 g
 
Proteins
0.1 g
 
Fat
1.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Worcestershire Sauce, Reduced Sodium, Lea & Perrins, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Potassium (helps prevent muscle cramps).
  • Worcestershire Sauce, Reduced Sodium, Lea & Perrins, 10 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Worcestershire Sauce, Reduced Sodium, Lea & Perrins, 10 oz

Serving Size: tsp (5g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 2.5 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 1 g 3.3%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 2.1 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 25 mg 1%
Phosphorus (P) 1.9 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%