A Taste Of Thai Noodles
✓
Grams58 g

Calories in 1 grams (58 g)
199.5 calories, 9 from fat
 
Carbs
44.9 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • A Taste Of Thai Noodles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (33%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
  • A Taste Of Thai Noodles contain a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(33 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
15%
Carbs
13%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A Taste Of Thai Noodles

Serving Size: grams (58g)

* Amount Per Serving
Calories 199.5 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 4.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 21.9 mg 30.3%
Total Carbohydrate 44.9 g 15%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 0 g 0%
Protein 3 g 15.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 4.8 mg 16%
Vitamin K 95.2 mcg 118.9%
 
Minerals
Calcium (Ca) 22 mg 0%
Copper (Cu) 0.4 mg 18.7%
Iron (Fe) 1.2 mg 0%
Magnesium (Mg) 69.4 mg 17.3%
Manganese (Mn) 2.2 mg 112.1%
Potassium (K) 166.1 mg 5.4%
Phosphorus (P) 143.1 mg 14.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.6 mg 10.9%