Alfredo Sauce, Vegan, Artichoke, Victoria Vegan, 18 oz

Cup61 g


Calories in 1 cup (61 g)
57 calories, 36 from fat
 
Carbs
4 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Alfredo Sauce, Vegan, Artichoke, Victoria Vegan, 18 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (41%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Alfredo Sauce, Vegan, Artichoke, Victoria Vegan, 18 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(41 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
2%
Fiber
6%
Fat
5%
Saturated Fat
6%
Cholesterol
15%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
19 min
8 min
14 min
23 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alfredo Sauce, Vegan, Artichoke, Victoria Vegan, 18 oz

Serving Size: cup (61g)

* Amount Per Serving
Calories 57 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 16.5 mg 5.7%
Sodium 350 mg 15%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 2%
Sugars (Added) 1.2 g 4.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 103.4 IU 2.1%
Vitamin B6 0.3 mg 16.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 93.9 mg 23.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 395.9 mg 11.3%
Phosphorus (P) 218.4 mg 21.8%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 1.8 mg 11.8%