Amy's, Pesto Pizza, Ami
✓
Pizza128 g
✓
Pizza198 g

Calories in 1 pizza (198 g)
480.7 calories, 167.4 from fat
 
Carbs
60.4 g
 
Proteins
18.6 g
 
Fat
18.6 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Amy's, Pesto Pizza, Ami has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health) and Vitamin C (protects against immune system deficiencies).
  • Amy's, Pesto Pizza, Ami contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
20%
Carbs
13%
Fiber
29%
Fat
27%
Saturated Fat
5%
Cholesterol
31%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
160 min
64 min
120 min
192 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amy's, Pesto Pizza, Ami

Serving Size: pizza (198g)

* Amount Per Serving
Calories 480.7 cal
Calories from Fat 167.4 cal
% Daily Value
Total Fat 18.6 g 28.6%
Saturated Fat 5.3 g 26.7%
Cholesterol 15.4 mg 5.1%
Sodium 744.3 mg 31%
Total Carbohydrate 60.4 g 20.1%
Dietary Fiber 3.2 g 12.7%
Sugars (Added) 4 g 13.2%
Protein 18.6 g 37.2%
 
Vitamins
Vitamin A 1162.9 IU 23.3%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 13.9 mg 23.1%
Vitamin D 0 mcg 0%
Vitamin E 2.8 mg 9.4%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 232.7 mg 23.3%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 4.2 mg 23.1%
Magnesium (Mg) 31.7 mg 7.9%
Manganese (Mn) 0.2 mg 10.6%
Potassium (K) 655.4 mg 18.7%
Phosphorus (P) 51.5 mg 5.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.4 mg 2.6%