Aurora Corn Gnocchi

Grams125 g


Calories in 1 grams (125 g)
220 calories, 0 from fat
 
Carbs
51 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Aurora Corn Gnocchi has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Aurora Corn Gnocchi contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(7.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
18%
Carbs
7%
Fiber
2%
Fat
36%
Saturated Fat
20%
Cholesterol
29%
Sodium
158%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aurora Corn Gnocchi

Serving Size: grams (125g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.8%
Saturated Fat 7.1 g 35.7%
Cholesterol 59.5 mg 19.8%
Sodium 490 mg 29.4%
Total Carbohydrate 51 g 18.4%
Dietary Fiber 1.8 g 7.4%
Sugars (Added) 47.5 g 158.3%
Protein 3 g 3.7%
 
Vitamins
Vitamin A 183.8 IU 3.7%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 16.5 mg 27.6%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 16.3 mg 2%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.7 mg 2%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 168.7 mg 4%
Phosphorus (P) 32.5 mg 3.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 1.7%