Beef Broth, Beef Flavored, Gia Russa, 48 Oz
✓
G238 g

Calories in 1 G (238 g)
20 calories, 9 from fat
 
Carbs
4.8 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Beef Broth, Beef Flavored, Gia Russa, 48 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (357.2%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Beef Broth, Beef Flavored, Gia Russa, 48 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(357.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
14%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
41%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef Broth, Beef Flavored, Gia Russa, 48 Oz

Serving Size: G (238g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.3 g 1.7%
Cholesterol 0 mg 0%
Sodium 990 mg 41%
Total Carbohydrate 4.8 g 2.4%
Dietary Fiber 3.5 g 14.2%
Sugars (Added) 2.4 g 7.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 1237.1 IU 24.7%
Vitamin B6 0.3 mg 16.6%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 25.2 mg 41.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 159.2 mcg 198.9%
 
Minerals
Calcium (Ca) 0.5 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 2.6 mg 14.7%
Magnesium (Mg) 32.1 mg 8%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 495.2 mg 14.1%
Phosphorus (P) 58.3 mg 5.8%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.5 mg 3.5%