Bella Sun Luci, Pesto, Sun Dried Tomato, Sauces

Serving31 g


Calories in 1 serving (31 g)
127 calories, 77.4 from fat
 
Carbs
11.2 g
 
Proteins
3.6 g
 
Fat
8.6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bella Sun Luci, Pesto, Sun Dried Tomato, Sauces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (34.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth) and Zinc (one of the most important nutrients for infants and new mothers).
  • Bella Sun Luci, Pesto, Sun Dried Tomato, Sauces contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (23% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(34.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
4%
Carbs
6%
Fiber
13%
Fat
8%
Saturated Fat
1%
Cholesterol
17%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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42 min
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32 min
51 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bella Sun Luci, Pesto, Sun Dried Tomato, Sauces

Serving Size: serving (31g)

* Amount Per Serving
Calories 127 cal
Calories from Fat 77.4 cal
% Daily Value
Total Fat 8.6 g 13.3%
Saturated Fat 1.5 g 7.6%
Cholesterol 4.1 mg 1.4%
Sodium 401.5 mg 16.7%
Total Carbohydrate 11.2 g 3.7%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 6.2 g 20.7%
Protein 3.6 g 7.1%
 
Vitamins
Vitamin A 381.1 IU 7.6%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 9.1 mg 15.2%
Vitamin D 0 mcg 0%
Vitamin E 2.6 mg 8.6%
Vitamin K 50.9 mcg 63.6%
 
Minerals
Calcium (Ca) 101.6 mg 10.2%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 37.1 mg 9.3%
Manganese (Mn) 1.2 mg 59.9%
Potassium (K) 101.6 mg 2.9%
Phosphorus (P) 76.5 mg 7.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.9 mg 5.8%