Boost Juice, Pocket Rocket Booster, Pesto Sauces
✓
Ml100 g

Calories in 1 ml (100 g)
325.8 calories, 5.4 from fat
 
Carbs
5.8 g
 
Proteins
0.5 g
 
Fat
0.6 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Boost Juice, Pocket Rocket Booster, Pesto Sauces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Selenium (helps the regulation of hormones in the body).
  • Boost Juice, Pocket Rocket Booster, Pesto Sauces contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
5%
Fiber
1%
Fat
24%
Saturated Fat
5%
Cholesterol
1%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boost Juice, Pocket Rocket Booster, Pesto Sauces

Serving Size: ml (100g)

* Amount Per Serving
Calories 325.8 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 4.7 g 23.5%
Cholesterol 11.8 mg 4.7%
Sodium 24 mg 1%
Total Carbohydrate 5.8 g 1.9%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 6 g 20%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 5435 IU 108.7%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 19.8 mg 32.9%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.8%
Vitamin K 15 mcg 18.8%
 
Minerals
Calcium (Ca) 34.6 mg 3.5%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 15.7 mg 3.9%
Manganese (Mn) 0.1 mg 4.9%
Potassium (K) 295.1 mg 8.4%
Phosphorus (P) 81.6 mg 8.2%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 1.9 mg 12.8%