Buitoni, Pesto With Sun Dried Tomatoes 7 oz, Sauces
✓
Cup64 g

Calories in 1 cup (64 g)
210 calories, 162 from fat
 
Carbs
9 g
 
Proteins
4 g
 
Fat
18 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Buitoni, Pesto With Sun Dried Tomatoes 7 oz, Sauces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (36.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne), Calcium (helps you build strong bones) and Vitamin A (fights cancer and slows down tumor growth).
  • Buitoni, Pesto With Sun Dried Tomatoes 7 oz, Sauces contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(36.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
3%
Carbs
8%
Fiber
28%
Fat
15%
Saturated Fat
2%
Cholesterol
15%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buitoni, Pesto With Sun Dried Tomatoes 7 oz, Sauces

Serving Size: cup (64g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 3 g 15%
Cholesterol 5 mg 1.7%
Sodium 360 mg 15%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 3.8 g 12.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 5.3 mg 17.7%
Vitamin K 105 mcg 131.2%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 20.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 76.5 mg 19.1%
Manganese (Mn) 2.5 mg 123.7%
Potassium (K) 209.7 mg 6%
Phosphorus (P) 158 mg 15.8%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.8 mg 12%