Buitoni, Reduced Fat Pesto with Basil, Sauces

Cup66 g


Calories in 1 cup (66 g)
240 calories, 171 from fat
 
Carbs
9 g
 
Proteins
7 g
 
Fat
19 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Buitoni, Reduced Fat Pesto with Basil, Sauces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (33.2%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Copper (stimulates the brain), Calcium (helps prevent cancer), Magnesium (helps you sleep better), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell) and Vitamin A (fights cancer and slows down tumor growth).
  • Buitoni, Reduced Fat Pesto with Basil, Sauces contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(33.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
3%
Carbs
8%
Fiber
29%
Fat
20%
Saturated Fat
5%
Cholesterol
23%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buitoni, Reduced Fat Pesto with Basil, Sauces

Serving Size: cup (66g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 4 g 20.1%
Cholesterol 15 mg 5%
Sodium 540 mg 22.5%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 5.3 g 17.6%
Protein 7 g 14%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 5.5 mg 18.2%
Vitamin K 108.3 mcg 135.3%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.4 mg 21.3%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 78.9 mg 19.7%
Manganese (Mn) 2.6 mg 127.5%
Potassium (K) 216.2 mg 6.2%
Phosphorus (P) 162.9 mg 16.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.9 mg 12.4%