Darwin's Deli, Parma Ham Mozzarella Sunsweet Tomato and Pesto, French Baguettes

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Serving

100 g

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• Darwin's Deli, Parma Ham Mozzarella Sunsweet Tomato and Pesto, French Baguettes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (41.4%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism), Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
• Darwin's Deli, Parma Ham Mozzarella Sunsweet Tomato and Pesto, French Baguettes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (25% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (41.4 %/cal)

Medium Density (0.6 %/g)

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25% Protein

9% Carbs

10% Fiber

21% Fat

23%

Saturated Fat

7% Cholesterol

14% Sodium

17%

Added Sugar

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