Gourmet Pasta Sauce, Mediterranean Olive, with Fresh Basil, Onions, Parsley & Napa Valley Chardonnay, Mezzetta, 25 oz
✓
Cup118 g

Calories in 1 cup (118 g)
109.9 calories, 54 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Gourmet Pasta Sauce, Mediterranean Olive, with Fresh Basil, Onions, Parsley & Napa Valley Chardonnay, Mezzetta, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (fights cancer and slows down tumor growth).
  • Gourmet Pasta Sauce, Mediterranean Olive, with Fresh Basil, Onions, Parsley & Napa Valley Chardonnay, Mezzetta, 25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(20.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
11%
Fiber
9%
Fat
4%
Saturated Fat
2%
Cholesterol
23%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gourmet Pasta Sauce, Mediterranean Olive, with Fresh Basil, Onions, Parsley & Napa Valley Chardonnay, Mezzetta, 25 oz

Serving Size: cup (118g)

* Amount Per Serving
Calories 109.9 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 0.8 g 4%
Cholesterol 4.9 mg 2%
Sodium 559.4 mg 23%
Total Carbohydrate 11 g 4%
Dietary Fiber 3 g 11%
Sugars (Added) 5.9 g 19.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 998.9 IU 20%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.6%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 15.3 mg 1.5%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0.1 mg 6.3%
Potassium (K) 324.5 mg 8.9%
Phosphorus (P) 39.3 mg 3.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.3 mg 2%