Hot and Spicy Sauce, Fra Diavolo, Cora, 25 oz
✓
Cup118 g

Calories in 1 cup (118 g)
109.9 calories, 54 from fat
 
Carbs
10 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hot and Spicy Sauce, Fra Diavolo, Cora, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (45.8%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Copper (essential for normal growth and health), Zinc (keeps brain function strong) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Hot and Spicy Sauce, Fra Diavolo, Cora, 25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (23% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(45.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
27%
Fiber
9%
Fat
6%
Saturated Fat
0%
Cholesterol
14%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot and Spicy Sauce, Fra Diavolo, Cora, 25 oz

Serving Size: cup (118g)

* Amount Per Serving
Calories 109.9 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 339.7 mg 14%
Total Carbohydrate 10 g 3%
Dietary Fiber 7 g 27%
Sugars (Added) 3.5 g 11.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.6 mg 32%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 181.7 mg 45.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 765.8 mg 21.9%
Phosphorus (P) 422.4 mg 42.2%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 3.4 mg 22.9%