Italian Cooking Sauce, , Victoria, 25 oz
✓
Cup118 g

Calories in 1 cup (118 g)
59.9 calories, 36 from fat
 
Carbs
4 g
 
Proteins
5 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Cooking Sauce, , Victoria, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (42.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Italian Cooking Sauce, , Victoria, 25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(42.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
8%
Fiber
6%
Fat
5%
Saturated Fat
1%
Cholesterol
15%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Cooking Sauce, , Victoria, 25 oz

Serving Size: cup (118g)

* Amount Per Serving
Calories 59.9 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 2.4 mg 0.8%
Sodium 399.6 mg 15%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 8%
Sugars (Added) 3.5 g 11.8%
Protein 5 g 10%
 
Vitamins
Vitamin A 1498.6 IU 30%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 2.8 mg 9.4%
Vitamin K 16.4 mcg 20.5%
 
Minerals
Calcium (Ca) 31.9 mg 3.2%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0.2 mg 8.1%
Potassium (K) 376.4 mg 10.8%
Phosphorus (P) 40.1 mg 4%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.2 mg 1.6%