Italian Sauce, Mushroom, Annarinos, 32 oz

Cup120 g


Calories in 1 cup (120 g)
50 calories, 9 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Sauce, Mushroom, Annarinos, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (46.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Italian Sauce, Mushroom, Annarinos, 32 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(46.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
2%
Fat
6%
Saturated Fat
0%
Cholesterol
40%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Sauce, Mushroom, Annarinos, 32 oz

Serving Size: cup (120g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1.3 g 6.4%
Cholesterol 0 mg 0%
Sodium 960 mg 40%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 3.6 g 12%
Protein 2 g 4%
 
Vitamins
Vitamin A 1000.2 IU 20%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.7%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 15.6 mg 1.6%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0.1 mg 6.4%
Potassium (K) 336 mg 9.6%
Phosphorus (P) 31.2 mg 3.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.6%