How many calories in Italpasta Bocconcini?

297 calories per ml (330 g.) Italpasta Bocconcini has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Italpasta Bocconcini?

62.4 g. of carbs (8.2%DV) per ml (330 g.)

How much protein in Italpasta Bocconcini?

10.9 g. of protein (16.4%DV) per ml (330 g.)

How much fiber in Italpasta Bocconcini?

8.2 g. of fiber (32.9%DV) per ml (330 g.)

How much saturated fat in Italpasta Bocconcini?

g. of saturated fat (%DV) per ml (330 g.)

How much fat in Italpasta Bocconcini?

1 g. fat (25.3%DV) per ml (330 g.)

How much sodium in Italpasta Bocconcini?

1 g. sodium (48.3%DV) per ml (330 g.)

Italpasta Bocconcini Nutrition Information

Italpasta Bocconcini has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (41.9%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps improve the health of your bones). Italpasta Bocconcini contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Is there sugar in Italpasta Bocconcini?

3.3 grams of sugar (11%DV) per ml (330 g.)

How much sugar in Italpasta Bocconcini?

3.3 grams of sugar (11%DV) per ml (330 g.)

Italpasta Bocconcini

✓

330 g

Calories in 1 ml (330 g)

297 calories, 9 from fat

Carbs

62.4 g

Proteins

10.9 g

Fat

1 g

Sat. Fat

0.2 g

KEY FACTS

(learn about health benefits or risks)

Italpasta Bocconcini has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (41.9%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps improve the health of your bones).
Italpasta Bocconcini contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

High
Density

(41.9 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

16% Protein

8% Carbs

33% Fiber

25% Fat

14%

Saturated Fat

0% Cholesterol

48% Sodium

11%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

99 min

40 min

74 min

119 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you sleep better.

* Amount Per Serving
Calories		297 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	25.3%
	Saturated Fat	0.2 g	13.7%
Cholesterol		0 mg	0%
Sodium		1 mg	48.3%
Total Carbohydrate		62.4 g	8.2%
	Dietary Fiber	8.2 g	32.9%
	Sugars (Added)	3.3 g	11%
Protein		10.9 g	16.4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	1.8 mg	89.6%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2 mcg	2.5%

Minerals
	Calcium (Ca)	0 mg	2%
	Copper (Cu)	1.6 mg	78%
	Iron (Fe)	6.2 mg	19.8%
	Magnesium (Mg)	508.2 mg	127.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	2141.7 mg	61.2%
	Phosphorus (P)	1181.4 mg	118.1%
	Selenium (Se)	18.5 mcg	26.4%
	Zinc (Zn)	9.6 mg	64%

Italpasta Bocconcini

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Magnesium

NUTRITION LABEL

Nutrition Facts