Italpasta Penne Rigate

Ml300 g


Calories in 1 ml (300 g)
1267.2 calories, 9 from fat
 
Carbs
62.4 g
 
Proteins
10.9 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Italpasta Penne Rigate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (important in regulating body temperature).
  • Italpasta Penne Rigate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (15% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(12.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
23%
Carbs
92%
Fiber
150%
Fat
69%
Saturated Fat
5%
Cholesterol
323%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italpasta Penne Rigate

Serving Size: ml (300g)

* Amount Per Serving
Calories 1267.2 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 150%
Saturated Fat 0 g 69.2%
Cholesterol 0 mg 5.3%
Sodium 0 mg 323.1%
Total Carbohydrate 62.4 g 23.1%
Dietary Fiber 23.1 g 92.3%
Sugars (Added) 3 g 10%
Protein 10.9 g 46.1%
 
Vitamins
Vitamin A 0 IU 173.1%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 346.1%
Vitamin D 0 mcg 0%
Vitamin E 4.3 mg 14.2%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 3.9%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 0 mg 69.2%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0.3 mg 16.1%
Potassium (K) 993 mg 28.4%
Phosphorus (P) 78 mg 7.8%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.6 mg 4%