Italpasta Rigatoni
✓
Ml415 g

Calories in 1 ml (415 g)
1274.9 calories, 9 from fat
 
Carbs
62.7 g
 
Proteins
11 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Italpasta Rigatoni has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack) and Selenium (important for the stimulation of antibodies).
  • Italpasta Rigatoni contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(17.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
20%
Fiber
4%
Fat
98%
Saturated Fat
20%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italpasta Rigatoni

Serving Size: ml (415g)

* Amount Per Serving
Calories 1274.9 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 3.8%
Saturated Fat 0 g 97.6%
Cholesterol 0 mg 19.5%
Sodium 0 mg 4.2%
Total Carbohydrate 62.7 g 8%
Dietary Fiber 5 g 19.9%
Sugars (Added) 0 g 0%
Protein 11 g 4.2%
 
Vitamins
Vitamin A 0 IU 451.1%
Vitamin B6 0.9 mg 47.3%
Vitamin B12 3.7 mcg 62.5%
Vitamin C 0 mg 136.6%
Vitamin D 0 mcg 0%
Vitamin E 4.7 mg 15.7%
Vitamin K 62.3 mcg 77.9%
 
Minerals
Calcium (Ca) 0 mg 14.4%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 0 mg 58.6%
Magnesium (Mg) 65.1 mg 16.3%
Manganese (Mn) 0.4 mg 20.1%
Potassium (K) 1224.8 mg 35%
Phosphorus (P) 338.4 mg 33.8%
Selenium (Se) 30.8 mcg 43.9%
Zinc (Zn) 7.9 mg 52.9%