Jason's Deli, The Papa Joe, Turkey, Roasted Tomatoes, Walnut Pesto, Mayo

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Grams

100 g

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• Jason's Deli, The Papa Joe, Turkey, Roasted Tomatoes, Walnut Pesto, Mayo has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature) and Vitamin C (protects against immune system deficiencies).
• Jason's Deli, The Papa Joe, Turkey, Roasted Tomatoes, Walnut Pesto, Mayo contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (54% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.7 cal/g)

High Density (17.7 %/cal)

High Density (1.3 %/g)

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54% Protein

15% Carbs

16% Fiber

68% Fat

35%

Saturated Fat

22% Cholesterol

64% Sodium

13%

Added Sugar

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