Le Pain Quotidien, Sandwich, Prosciutto & Mozzarella di Bufala, with sun-dried tomatoes and basil pesto

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Grams

100 g

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• Le Pain Quotidien, Sandwich, Prosciutto & Mozzarella di Bufala, with sun-dried tomatoes and basil pesto has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps improve the health of your bones), Copper (stimulates the brain), Manganese (essential for healthy bones), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones) and Magnesium (helps you sleep better).
• Le Pain Quotidien, Sandwich, Prosciutto & Mozzarella di Bufala, with sun-dried tomatoes and basil pesto contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (17% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.9 cal/g)

High Density (21.8 %/cal)

Very High Density (2 %/g)

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7% Protein

2% Carbs

17% Fiber

100% Fat

53%

Saturated Fat

17% Cholesterol

65% Sodium

67%

Added Sugar

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